5 Facts Everyone Gets Wrong About Depression

I couldn’t possibly agree more with this. One of the things that I’m realising as time goes on is that I’ve probably been suffering from depression for a lot longer than I realised. I’m beginning to think in fact that it was just that, with one thing and another, last August was merely the time when everything finally came crashing down. The time when I failed to keep all the plates spinning any more – if you get my meaning. I can’t help wondering whether if I’d learned as much in school about mental health as about physical – and probably if information about depression was more available – that perhaps I would have been able to spot things earlier and get the help that I needed. Maybe that would have avoided things getting as bad as they did. I don’t know.

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